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Preserving Your Home Garden Harvest: Three Methods
Preserve summer vegetables in the winter by canning, freezing, or drying them for a long shelf life and freshness. Choose the ...
Best and worst ways to cook vegetables to keep their nutrients
Microwaving, however, was crowned the 'most effective method' for preserving vegetables' nutritional value, with scientists ...
One cooking mistake could strip nutrients from vegetables
How you cook your vegetables can have a big impact on their nutritional content - and it turns out one method might trump all ...