But polyphenols are found in all parts of plants, especially the peel, so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends.

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Found in foods such as berries, dark chocolate, green tea, and olive oil, polyphenols help regulate inflammation by ... Check ...