IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

These dumbbell solutions really ramp up the training, especially when paired with a multi-functional weight bench like the one featured on this list by Finer Form. For a bench, it's super low ...

Ukraine Seizes Russian Military Plans in Major Kursk Raid Former Black Hawk helicopter pilot shares perspective on midair collision Warren Buffett suggests all parents do one thing before they die ...

Since the 55 HC benches are all housed at the Supreme Court buildings in the capital, people who file litigations have to travel to Dhaka to attend the hearings. The HC currently has 5.77 lakh ...

The Technogym Bench also comes with two-month's complimentary access to the Technogym Plus app, where you can find workouts personalised to your specific goals, over 1,000 trainer-led workouts ...

The Technogym Bench also comes with two-month's complimentary access to the Technogym Plus app, where you can find workouts personalised to your specific goals, over 1,000 trainer-led workouts ...

“If your goal is to enter a bodybuilding competition or bench press 200 pounds, Pilates is not going to get you there all by itself.” “Pilates is almost the opposite of strength-training ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Sharing a yoga session can deepen your bond while promoting relaxation and mindfulness. Through Pilates, you and your friends can challenge yourselves and inspire one another to lead balanced ...