So, if you want to embrace Pilates in all its wonderful forms - without the expense of a studio membership - a Pilates app ...

BLACKPINK's Jisoo recently made waves with her appearance in the latest campaign of Alo Yoga. The latest campaign shoot was ...

From getting in her cardio by running to doing Pilates, here's exactly how 'White Lotus' star Michelle Monaghan stays fit.

Unlike Prime Day, the Big Spring Sale focuses on, you guessed it, must-haves for spring. Shoppers can find deals on outdoor ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

A salon owner is proud to have expanded and moved her business to a bigger premises in a “supportive” area of Northampton.

"We're excited to grow roots in a town that truly values wellness, movement, and connection," says owner Tracy Kelly.

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

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Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Pilates is one of the hottest workouts. If you’re a pilates princess or attending a class for the first time, you need the ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...