Palace Studios Expands Wellness Offering with Palace Six, A Dedicated Yoga Studio in Central Hong KongHong Kong, Hong Kong, February 7, 2025 -- ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Discover how Pilates can improve your posture, flexibility, and mental well-being, inspired by Natalia Barulich's routine.

Kay McConaughey — known as MaMac by son Matthew McConaughey and his wife, Camila Alves McConaughey — says the secret to being ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

We've tested across Yin, hot yoga and dynamic flows, and even caught up with yoga and Pilates instructor Eloise Skinner for her advice on what to look for when buying the best yoga mats.