And while melatonin might be a good option for people who work night shifts or are jetlagged, taking more than your body ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

People who take over-the-counter (OTC) pain relievers after a concussion may recover faster than those who do not.

Emerson picked neither option. Instead, he spent a summer working at a Mendocino County cannabis farm, where he went from being an occasional pot user to “obsessed with the plant.” A business plan ...