Chris Emerson was staring down a fork in the road. He had finished his military service, working as a Chinese interpreter for the U.S. Navy, and was living in San Francisco while doing a postdoc in ...

Learn about the importance of sleep and how to improve your sleep routine. Chronic insomnia can lead to serious health problems.

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into something more?

I am 71, and I recently saw my urologist for urinating a lot and not getting enough sleep. He performed a flow test and a ...

Whether you call it a save-the-day stash or an absolute essentials kit, it contains those five or six things that can make or ...

DEAR DR. ROACH: I am 71, and I recently saw my urologist for urinating a lot and not getting enough sleep ... recommend any ...

DEAR DR. ROACH: I am 71, and I recently saw my urologist for urinating a lot and not getting enough sleep ... recommend any of the over-the-counter treatments as there is very little indication that ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.