Taking your yoga practice outside will allow you to enjoy the fresh air while deepening your connection with nature. Keep reading to learn how to create an outdoor yoga space of your own. Are you ...

Enjoying outdoor physical activity is a fantastic way to stay fit and soak up nature. In this article, we'll dive into which ...

Cleary Lake Regional Park offers Autumn Outdoor Qigong with Scott Stafford on Nov 20, for holistic mind-body alignment.

There’s also an outdoor pool where ... vegetarian brunch, a yoga philosophy workshop as well as other cool impromptu workshops. The end goal? Reconnecting with nature, a sense of renewal ...

Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

A gesture by a former O’Fallon Public Library employee has made the new Outdoor Zone possible, expanding space to enjoy ...

From whitewater rafting in Wyoming to swimming with sharks in Cancun, these posh properties will keep you on the edge of your ...

Friday, Nov. 15 2024 Health Insurance Application Assistance, 11 a.m.-3 p.m., Lawrence Public Library, 707 Vermont St.

Winter may be growing ever closer, but there are still plenty of chances to head to an arboretum just half an hour west of ...

The WTA 2022 Wellness Travel Consumer Survey indicated that the top three Must Haves were: Accessible Nature and Outdoor Activities ... wellness trainers that mix yoga, meditation, movement ...