Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

Maybe instead of grabbing dinner with a friend, you hit up a yoga class together and then chat over post-class smoothies. If ...

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

A new sports club is slated for downtown Chattanooga's Southside with a dozen indoor pickleball courts, a fitness center, ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

Kyla Fields is the Managing Editor of Creative Loafing Tampa Bay who started their journey at CL as summer 2019 intern. They ...

What is available at Everything Outdoor Fest? Among the offerings at the event, attendees can try programs, get hands-on instruction or watch demos. The agenda includes stand-up paddleboard yoga ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

(Ben Garbacz/Daily Mining Gazette) CALUMET — The Calumet-Keweenaw Sportsmen’s Club is hosting its 2024 Fall Outdoor Festival on Oct. 18 and 19 at the Hidden Pines Barn in Calumet to raise funds for ...

When thinking about outdoor Halloween decorating ideas, there are a few types of holiday decorators. First, there's the all-out fright-fest. The neighbor whose yard is so terrifying, that small ...