Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of added sugar a year, which is the equivalent of six, 10-pound bowling balls! The ...

By making this no-sugar ketchup at home, you not only enjoy a healthier condiment but also experience the joy of fresh, ...

The ketchup contains 80 per cent less salt than regular sauces, addressing both sugar and salt reduction while maintaining a taste that ...

This plan prioritizes nutritious whole foods while avoiding added sugar and limiting ultra-processed foods.

This is how we landed on a beverage that was low cal, zero sugar, full flavor and lightly carbonated.' Because of these drinks, Crystal Light will also become the first powdered beverage brand in ...

Some condiments, like ketchup, are sneaky sources of ... When possible, look for products containing no more than 2 grams of added sugar per serving. If you’re craving a hint of sweetness ...