Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Restaurant butter tastes better because of how it's served. The good news is, it's easy to replicate restaurant-style butter ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

You go to butter a slice of toast, only to crush and mutilate it with a fridge-cold slice of fat. Destroyed. Just like your dreams. We’ve suffered too long and there’s absolutely no need for it.

Saturated fat (butter) and unsaturated fat (olive oil ... However, if inflammation doesn't die down in the body when it's no longer needed, it can cause problems, increasing the risk of diseases ...