During the 40 Day Health Challenge ... clinical psychologist Dr Eddie Murphy and dietician Sophie Pratt to improve their physical and mental wellbeing. The fitness star discussed the importance ...

More than half of patients will die within 12 months of the six most fatal cancers, says new data. Here’s how to reduce the ...

THIS “Feel Good Friday”, Dr Eddie Murphy has challenged Irish people ... what they're trying to do with us with the 40 Day Health Challenge. It just becomes part of your life then and you ...

Jeep Has Big 2025 Plans to Keep Customers From Buying Something Else ...

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

That way, you won’t overdo it and can still complete the rest of that week’s workouts, instead of having to take time off because you went too hard. The goal of the challenge is to check off ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

The Senate is heading toward a final vote on legislation that would require federal authorities to detain migrants accused of ...

Spot-the-difference puzzles challenge you to find subtle differences between two similar images. This specific puzzle features a man and his dog relaxing on a couch, and you have 16 seconds to ...