Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

Trey Murphy III scored 32 points and Zion Williamson added 21 as the New Orleans Pelicans beat the Chicago Bulls 119-113 on ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...

The new year in recruiting is off to a hot start for South Carolina with a public commitment Thursday afternoon from highly regarded WR Donovan Murph (6-3 180) of Irmo. Murph included Clemson ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Donovan Murph will commit to a school on Thursday. He will choose between Tennessee, Ole Miss, Colorado, South Carolina, and Clemson. Tennessee will have a wide receiver target come off the board ...

DAMD will showcase the new WR-V Reverb at the upcoming Tokyo Motor Show. Japanese tuner, DAMD, has revealed the 'WR-V Reverb' - a modified version of the India-built Honda Elevate SUV (sold in Japan ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

Irmo (S.C.) four-star wide receiver Donovan Murph is one of the top uncommitted football prospects in the 2025 class and a major target for South Carolina. “I’ve been to those schools and I’ve been ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...