VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

FAMU-FSU College of Engineering researchers have created a new method for studying protein degradation within immune cells ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

The eclectic, prolific author wrote more than 90 novels — primarily fantasy and science fiction, but also horror, erotica, mysteries and historical fiction. If you’ve never read her work, here ...

Annika Norlin’s novel, “The Colony,” follows a group of misfits in a bucolic forest. The only thing its members share is a dark past. By Joumana Khatib Sara Gran — whose 2003 novel of ...

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, whether ...

The NR editors discuss the state of the political scene each week. Join former prosecutor Andy McCarthy as he delves into the legal ins and outs of the latest Washington dramas with National ...

In “The Stained Glass Window,” David Levering Lewis delves into his ancestry to create a fuller picture of his family and its place in American history. David Sheff’s new biography, “Yoko ...