A Deep Dive into the Controversy In the latest development surrounding Kanye West and his fashion brand, Yeezy, the ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

I know this because I recently had one. It started after a few things went poof at once: a one-two punch of promised big jobs that fell through within a week of each other; a milestone birthday ...

An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of slowing down to be present with one another, a sort of relational mindfulness. It also ignites a ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

a traditional good-luck symbol here in the Himalayan Kingdom of Bhutan. At the summit, the 1,000-sq.-mi. expanse of what will be Gelephu Mindfulness City (GMC) materializes through fluttering ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

Thankfully the symbols they use are (mostly) universal, so once you've learned what each represents (as we explain below) you shouldn't have any problems no matter what you find in your laundry basket ...