Mike Tyson's workout routine in his prime shaped his boxing career and helped him become the world's undisputed heavyweight champion. Tyson's relentless training forged a physique and mindset ...

Mike Tyson has revealed how he created a workout that got him in better shape and led to him becoming a two-time heavyweight champion ...

Enter the Mike Tyson push-up. This exercise is basically a hybrid between a push-up and a child's pose squat, using a wall as a platform to push off, loading your upper body and lower body ...

Mike Tyson has detailed the workout that saw him lose five stone during his time in prison. The boxing legend became the youngest-ever heavyweight champion at 20 in 1986. He was undisputed champ ...