One of tech's leading female execs, Bond went from playing 'Sonic' to attending Yale to guiding Microsoft's purchase of ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

Driving in a car without music, a podcast, or an audiobook sounds downright nightmarish. Half the joy of commuting to work or ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Discover the life-changing benefits of daily meditation . Whether you're a beginner or looking to deepen your practice, this ...

Christie’s genius lies in her ability to write a tub-thumper that never neglects the laughs. This is mirrored in Linda’s ...

The Astros' injury-related moves were expected: both right-hander Cristian Javier (elbow) and J.P. France (shoulder) were ...

Horoscope Today, March 23-29, 2025 to know your astrological predictions. This week calls for an emphasis on equilibrium.

Maintaining a positive outlook and a proactive approach will help in navigating challenges and making significant progress in your ... mindfulness practices or meditation to help center your ...

“Meditation or deep breathing exercises also ... for the purpose of enjoyment and also where you can improve or see progress over time. “It could be something like playing an instrument ...