Prof Tim Spector, an author, epidemiologist and co-founder of the Zoe science and nutrition firm, says: "Why do so many ...

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Are you looking for a healthy way to make your skin radiant? Choose from these top supplements for glowing skin.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...