People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.
One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...
In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...
A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...