Doing a few yoga poses at the end of the day is an excellent ... "Dim down the lights, light some candles, put on some calming music," says Neidhammer. All the poses are relaxing and will stretch ...

Karie said: “It came across so well and I was so happy! “I practise yoga regularly anyway and it’s a lovely thing to do naked or not – but I get a bit hot so naked is ideal! “I was just ...

"I fell into this path and I ended up going to India and being trained in Yin Yoga therapy over there, and really just kept falling more in love with the benefits it has. So it's not really that I ...

This fall is chock full of theater productions that tackle everything from love to memory loss to friendship. Theater critic ...

Meditation music is also available to download each ... Don’t trip, this is a great gift for women on your list that love yoga, and each pair comes at a great price. From Nike, these toeless ...

The Chikkamaglur police have arrested a 54-year-old yoga teacher on rape charges after a non-resident Indian (NRI) woman filed a complaint on Sunday, September ...

Meet the actor who started her career as a model at a young age, later transitioned to acting, and has worked with Akshay ...

It’s easy to get in a rut with your workouts and feel like you’re dreading even those activities you usually love. Trying a different type of exercise can help you avoid getting burned out on ...