Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Remi Bader is finally opening up about her weight loss and the procedure that helped her achieve it. In a March 2025 ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Dr Mosley recommended the Very Fast 800 diet for a rapid weight loss boost. The Fast 800 diet is a weight loss plan that ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and associate ...

SlimJaro is an innovative, science-backed weight management solution that helps individuals achieve their health and fitness ...