Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting.

Strict vigil on every morsel, or fasting and feasting together; those observing Navratri fasts come in all shapes. To commit ...

When it comes to weight loss, sometimes the best advice doesn't come from experts-it comes from real people who've been there ...

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