How to lose weight without starving? Dietitian shares 7 natural and healthy ways to shed kilos: ‘Eat more, not less'
Looking to shed kilos without starving yourself? Dr Pratayksha Bhardwaj shares 7 sustainable ways to lose weight while ...
Weight Loss Story: Lost 25 Kilos In 4 Months! This Nutritionist Reveals 10 Weight Loss Myths Holding You Back
Weight loss is challenging, and common myths can make it harder. Nutritionist Amaka, who lost 25 kg in 4 months, debunks weight loss lies, including misconceptions about carbs, fats, late-night eating ...
The 40 Best Ways to Lose Weight—and Keep It Off
THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...
I Got Weight-Loss Surgery Like Remi Bader — No One Deserves the Shame
But taking control — whether by cutting out carbs or cutting out half my stomach — never made me feel brave or heroic when I ...
This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
Lose weight while eating junk food? Scientists may have found a way
New research has revealed dopamine and weight gain be more related than scientists previously thought they were.
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Fasting for weight loss is all the rage: what are the health benefits?
Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...
People are using vibration plates to lose weight. Do they work?
By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...
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Contrave vs. Wegovy: How Do They Compare for Weight Loss?
Contrave and Wegovy are both weight loss medications. Learn about their effectiveness, side effects, costs, and which ...