Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.

In today’s fast-paced world, maintaining a healthy weight and lifestyle can be challenging. With countless diet plans, ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

"Don't be afraid to step out of your comfort zone." ...

In this review, we will examine Lipo Slim in detail, a weight reduction pill that has gained popularity due to its ...

Unlike caffeine-heavy diet pills or synthetic weight loss drugs, Mitolyn contains no stimulants, no artificial additives, and ...

Sumatra Tonic emerges as a science-backed breakthrough in a market brimming with superficial solutions and quick fixes, ...

The couple found a high tech solution to help lose weight gained after their sedentary lifestyle saw husband Mark sitting at ...

I’m aided by the fact that the average person loses about 30 calories an hour doing absolutely nothing. It’s the sort of ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...

Despite shedding a life-changing 200 pounds, rapper Fat Joe has no plans to change the iconic moniker that made him famous.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...