Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

focuses on the health consequences of regaining some weight following significant weight loss, an area in which scientific knowledge is described as extremely limited. The study analyzed mortality ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, ...

According to Dr Kunal Sood, MD, the hype is well deserved as green tea is more than just a soothing drink — it is packed with powerful benefits ... and help with weight loss Struggling to ...

A Banner Health employee shares her experience of losing weight and reducing medication usage through Virta Health's diabetes ...

Once considered off-limits for dieters, nuts have emerged as unlikely heroes in the weight loss journey according ... nuts offer powerful metabolic benefits that actively support weight management ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...