Bettendorf and Burgos Vásquez, will be 5 p.m. Sunday, Sept. 22, at Veterans Memorial Park, 1645 23rd St., Bettendorf.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

5 deliciously healthy beetroot recipes for vibrant and nutritious meals Shark Tank judge Anupam Mittal's wife Anchal Kumar Mittal partners with Recode Studios to promote their beauty products 10 ...

Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Yoga poses, like Frog Pose ... credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial ...

When doing this yoga pose, it is important that your shoulders ... which may reduce circulation to the fetus. Learn more about safe pregnancy exercise routines to help you stretch and relax.

Practicing yoga regularly can have a profound impact on your overall well-being. Whether you’ve been doing yoga for years or ...

The Department of Health and Wellness officially designated September as National Yoga Month. Life Time Yoga joined us in the PHL17 studio to help us celebrate and unwind. “Yoga connects us ...

Yoga is a way of living and a holistic approach to overall well-being. Whether dealing with obesity or maintaining body fat, ...