I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

World Protein Day, celebrated annually on February 27, highlights the significance of protein in our diets. The day is marked to raise awareness about the health benefits of protein and its intake ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

For those of us who may not be getting enough protein in meals, high-protein snacks are a smart way to reach your daily goal. Finding a snack that's rich in protein may have you scratching your ...

Researchers investigating the role of the protein CD44 in obesity and metabolic health found that CD44-deficient mice stayed lean even on a high-fat diet, while the control mice developed obesity.

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The amount of protein an individual needs depends on their age and sex. However, most adults on a 2,000-calorie diet require 50 grams (g) of protein daily. Protein is a part of every cell in the ...

When you purchase through links on our site, we may earn an affiliate commission. Protein powders have become a staple in gym bags in recent years, hailed for their muscle-repairing properties ...

Dutch precision fermentation startup Vivici has closed a €32.5M ($33.7M) funding round to scale production and introduce new animal-free dairy proteins. A year after obtaining regulatory clearance in ...

Whey protein comes from whey in milk, the liquid that separates from curds when making cheese. Many people use whey protein powder to build muscle, improve strength, and meet daily protein needs.