You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Tully, N.Y. — Dumplings take different forms depending on the cuisine, and Tully’s K Kurdish Mediterranean restaurant adds another version to our dining lexicon. draws Manti ($20) takes the ...

ISTANBUL: Turkiye said on Tuesday it had killed 13 Kurdish militants in northern Syria and two in Iraq, a sign that Ankara has pressed on with its campaign against fighters, some with possible ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Areas of the majority of Kurdish settlement. Most often you can find Kurds "in contiguous areas of Iran, Iraq, and Turkey". That area is sometimes referred to as Kurdistan. As for the food that the ...

Six Kurdish groups released a joint statement urging people to stage a strike on Wednesday to prevent the executions of Pakhshan Azizi and Warisha Moradi. Click here for the full story in Kurdish ...

The Iraqi parliament controversially passed three laws as a package on Tuesday: the amended personal status law, a general amnesty law, and the repeal of Ba'athist decisions on Kurdish land in ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...