Dealing with knee pain while running is no fun and NOT required to be a runner! If this has been your experience, let’s talk about some of the best running shoes for knee pain. And of course ...

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

Within a year she was back to running marathons pain-free, and over the years she has kept lifting. Frequent knee pain affects about 25 percent of adults. While a generation ago experts often ...

A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider. The post 5 Best Knee Braces for Running (+ What to ...

You may also like Knee pain while running? Here’s why you get aching knees after a 5K – and what to do about it “If the tear is larger, you may need personalised physiotherapy to help repair ...

Are you struggling with knee pain during workouts or while running? Taking five minutes before you exercise to try these physio-approved stretches might help. Knee pain while running? Here’s why ...

Overall, we highly recommend the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe for anyone suffering from knee pain. While they may be a bit expensive compared to other running shoes ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

The following is a summary of “Genicular Nerve Ultrasound-Guided Cryoanalgesia for the Treatment of Chronic Knee Joint Pain: ...

Your knee contains articular cartilage, which lines your bones and allows you to move without pain or friction ... such as jogging or running. Schedule an Appointment with a Knee Specialist Call ...