Alexandra's outlook on life includes the possibility for joy and hope in a world that often is in need of these qualities.

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

"Needlepoint Sanctuary" is a new, low threshold program. That's looking to reduce the harm people suffer from drug use, ...

In our fast-paced world, it’s easy to slip into habits that slowly erode our happiness—a process so insidious we often don’t ...

Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

Graduating college or landing a job should leave you feeling proud and excited. But some people feel numb after achievements.