For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Jessica Krauser found the secret to getting through Parkinson's disease — exercise. She now shares the secret with the ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

If your workout sneakers have seen better days, it's time to pick up a new pair of running shoes for this year's marathons and fun runs. The right footwear can tackle every obstacle from outdoor ...

Agility Peak 5 X House of the Dragon Setting aside my fandom, I was excited to try the Agility Peak 5, which is one of the most versatile trail running shoes from Merrell. To put the shoes to the ...

From trail running shorts, compression shorts, and versatile workout shorts you can wear on a run or at the gym, there's a short for every kind of runner. We've hand-picked the best men's running ...

When you’re running—casually or competitively—you ... Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment ...