From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“I think a lot of fitness brands and trainers address that one per cent of the market who are super fit; they’re doing Hyrox, they’re doing CrossFit, they’re training for marathons,” personal trainer ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Struggle to fit a run or gym workout into your busy week? You won't be the only one! Joe Wicks shares his hack to counteract that ...

Fitness influencer Joe Wicks has said he would “love to know” the King’s fitness routine because he “looks in great shape”. The fitness expert and YouTuber met Charles at Buckingham Palace on Thursday ...

Fitness coach and entrepreneur, Joe Wicks MBE, is confirmed to headline at the 2025 Retail Technology Show (RTS), the leading ...

Surrey's born and bred fitness coach Joe Wicks will be returning to Kew Gardens this summer with his very own feel-good festival. Bringing his signature high-energy style, the nation's favourite ...

Is most modern fitness content missing the mark? Between pristine “what I eat in a day” videos and vlogs showing a “day in the life” of 4am risers, many people are left feeling alienated.

As part of his efforts to provide this, Wicks has shared a quick bodyweight workout which Independent readers can try at home. It comprises five exercises performed as a circuit in as many minutes, ...

Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...