Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Joe Rogan wonders why Jake Paul wants to wait until 2026 to fight Anthony Joshua. He shares a bold theory on his podcast.

A YouTuber undertook only eating red meat for 60 days and documented what it did to his body. We all know about the carnivore ...

If your goals are more specific – for example, to lose weight well – there are some metrics to aim for. Keep reading. As well as the mental benefits of taking long walks, the physical benefits ...

Alex Smith completed his junior season at Upper Arlington with a prolific scoring effort in a playoff loss to Olentangy Liberty ... semifinal with Ohio State's Jake Diebler in the crowd, Smith ...