Whether you're a long-time runner, working out consistently, or just getting into the sport, one thing can't be denied: it's ...

Both brisk walking and slow running give benefits. The choice will depend on your personal preference for your fitness level ...

Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay attention to symptoms—sometimes sneaky ones—so you can get the nutrients ...

There are tons of running apps out there, but only a few standouts. Nike Run Club is free, fun, and will never leave you ...

To drive this all home, several studies have found that too much sitting is associated with a higher overall mortality, or death from any cause. This might be because of the direct health impacts of ...

Sports nutritionists love to recommend high protein intake. Kidney specialists aren’t sure that’s a good idea.

The Healthy Kids Running Series in Greenville will begin its season on Oct. 13. Their mission is to provide a welcoming and ...

This story was excerpted from Brian McTaggart's Astros Beat newsletter. To read the full newsletter, click here. And ...

Officials at Mind OC say they were in the process of increasing staff when they were blindsided by the health care agency's ...

Minnesota State University, Mankato announced a five-year agreement with Blue Cross and Blue Shield of Minnesota in opening ...

Hims & Hers Health (HIMS 5.09%) has built its brand up in recent years by focusing on offering its customers products related ...

The health ministry in Hamas-run Gaza said on Wednesday that at least 41,272 people have been killed in the war between Israel and Palestinian militants, now in its 12th month.