Many chemicals are problematic because they can disrupt the endocrine system. “The evidence is greatest about the effects of ...

Well, we all love to eat deep-fried foods, but we mostly consider it unhealthy. Now, a celebrity nutritionist has shared a few tips to make deep frying healthy.

Potato is a vegetable that is used the most in Indian kitchens. Be it a dish, parathas or making something tasty as a snack - ...

The pleasure we get from eating junk food—the dopamine rush from crunching down on salty, greasy French fries and a luscious ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Gut health nutritionist Adrienne Benjamin has highlighted those thattake the longest to be digested by our bodies, causing a ...

CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...