Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Every part of the crab is usable, but not all parts of the crab are equal. To raise lower-quality bits of crab up a few notches, follow this expert guidance.

Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace in your relationship with eating.

Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Heart health: diet plays a significant role in heart health. Healthy fats (avocados, olive oil, fish) lower bad cholesterol, ...

Your favorite comfort foods could be causing breakouts, premature aging, and skin inflammation. Discover the 4 worst dietary ...

Consuming excessive sweets and junk food can lead to toxin buildup in the body. Detox drinks help flush out these toxins and ...