Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
Here are six effects alcohol can have on your gut.
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
Your gut health is an important part of your immunity, digestion, and even mental health. And so, it has to be constantly ...
But they can leave the patient with nausea, diarrhea or an upset stomach ... The strategy is that after eating foods with the healthy bacteria, you then eat other foods that help them thrive ...
A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...
A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...