Capsaicin triggers nerve receptors in your mouth which send signals to the brain that it interprets as pain. Wow. All that red does ... we eat food that's extremely cold or hot, our body has ...

Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A man who's eating an entire roast chicken every single day has detailed the surprising impact it's had on his body. I mean, ...

Hoping to feel better after changing your diet? Here’s how long it takes to really see the impact of nutrition. Is it true that one meal can make a difference, or does food need longer to work ...

TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

By incorporating these foods into your daily diet, you can strengthen your body's defenses and promote better overall health in the face of environmental challenges. Remember, while these foods ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.