Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

The journey of digesting the food starts from the mouth itself and ends in the large intestine. In the digestive track, the ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Keep in mind that sugar has many names, so check the ingredients list when considering a beverage. Examples include ...

The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...

and food, which may affect your health. These toxins include pollutants, heavy metals, chemicals, and pesticides, which can be stored in your body’s tissues, fat cells, and bone. Some people ...