A new Black- and woman-owned wellness space is now open in Anacostia, with a plant store and cafe all in one. The big picture ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A young mother and her two children were moved back into a flat without hot water, heating or a bed ... When The Independent went to see their home, the family were using a bucket in the bath ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

That’s the upper end of what I’d consider to be an easy weight to carry, but it means that this mat excels both at home and in ... too the style of yoga you practice – hot yoga, in which ...

Hot rollers are my foolproof method for bouncy hair that lasts for days on end. They work so well as they combine all the best qualities of a hair-dryer brush, Velcro rollers, and curling wand ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

It goes without saying that not all hot chocolates are made equally. But now we’ve discovered the secret to making the perfect cup at home thanks to Hotel Chocolat and its Velvetiser. You have likely ...

Ruth Jackson-Kirby Personal Finance & Property Journalist Our 2024 HomeOwners Survey revealed that more than a third of us have been put off improving our home’s energy efficiency because of cost. But ...