The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

23: Meatballs with teriyaki, rice pilaf, broccoli, wheat bread, skim milk/grape juice, peaches/pears, substitute: sweet and sour chicken TUESDAY, SEPT. 24: Chicken shawarma with poultry gravy, whipped ...

Consuming butter everyday can a toll on our overall health. Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a ...

A range of butter alternatives can be used for baking, cooking, and spreading. Ghee is a clarified butter which can be used ...