Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

While attending the 2025 Billboard Women in Music event on Saturday, Meghan Trainor addressed her recent physical ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

As people age, their bones lose density and become prone to fractures, especially for women post-menopause. To combat this, a ...

Losing 5 kgs in a month is achievable through daily habits. Losing weight doesn’t require extreme dieting or intense workouts ...

There’s a general range of calories you might burn while walking 10,000 steps. Trainers explain how to increase calories ...

Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

Food vlogger Rocky Singh surprised his followers with a dramatic weight loss update, revealing he has shed 34 kilos over the ...