Most parents, in a bid to make their kids healthy, often encourage them to finish everything that is served on their plate.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Today is a good day. Partly because my mum just turned 75 and partly because after two weeks of patchy internet, connectivity ...

Combining nourishing essentials and mouthwatering sauces, these best salads in the world take pride in bringing their country ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Demanding that children finish off their meal before being allowed to leave the dining table can store up a lifetime of ...

CLEARING your plate has been a common rule in many households for generations of children wanting to escape the dining-room ...

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

“Children who have to complete everything on their plate at all times can go on to have difficulties recognising hunger and ...