In recognition of January being Glaucoma Awareness Month, Unity Eye Centers and Nebraska Extension Office is encouraging people to get a routine eye exam and practice healthy eating.

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and demonstrations from the Wichita County Health ...

Although not all children are inherently picky eaters, most go through phases of picky eating during their childhood ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Is it bad to encourage kids to eat everything on their plate? - Encourage children to listen to their own hunger cues and to ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

FDA introduces guidelines for lead levels in processed baby foods, aiming to enhance infant safety and reduce exposure to ...

POLOKWANE – According to Chef Molatelo Malatji, cutting food into fun shapes can make a significant difference in encouraging kids to eat healthy. “Shaping children’s food makes it look more ...

model healthy eating, avoid food battles, and involve kids in meal preparation despite busy schedules. Instruct your children on mindful eating to prevent overeating, fostering awareness of ...