Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

By: Anna Phalen Maslow’s Hierarchy of Needs is a theory that explains what people need to live healthy and fulfilling lives.

People worldwide for the most part like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ramifications for overall ...

There are plenty of healthy ways to eat eggs, from hard-boiled to baked in a quiche. Another food recommended for someone who is trying to get more biotin into their diet? “Nuts, such as almonds ...

Today we are uncovering the deep, dark secrets of who is in control of what we "should be eating". The Food Theorists Posted: January 13, 2025 | Last updated: January 13, 2025 ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

In today’s newsletter, I’ll explain the science behind the challenge. Almost all food is processed in some way, whether it’s being chopped, frozen or cooked. But ultraprocessing is different.

The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms. But as basic as those rules can be ...