Olive oil is a healthy substitute for salty yellow butter, offering a rich, smooth texture with a mild, nutty flavour. Picture: Pexels/Mareefe Olive oil is a healthy substitute for salty yellow ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

She always looks for ways to make dishes that are both tasty and healthy. In her latest Tuesday Tips with ... packed snack ...

Blend well. Bhagyashree's hummus is a nutritious replacement for butter, offering protein and fiber from chickpeas, heart-healthy fats from olive oil, and antioxidants from garlic and lemon.

Palm oil can also be a healthier alternative to butter. While it has often been ... However, it is also rich in oleic acid, a heart-healthy monounsaturated fat," added Dr Bansal.

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.

However, finding a healthy butter substitute that's better for you than traditional dairy butter is easier said than done. Why? For starters, it's a pretty big market, with a lot of butter ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...