Are you bored with the same old lunch options every day? It’s easy to get stuck in a rut when it comes to midday meals.

The article discusses the rise of artificial sweeteners as alternatives to sugar, examining their composition, benefits, and potential health risks ... of its artificial substitutes over the ...

Fried, grilled, or roasted, there's nothing better than a stellar chicken sandwich. Amplify the flavors next time with an ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our ... A small handful of peanuts or 2 tbsp of peanut butter provides about 8g protein. Add peanuts to vegan curry ...

The Public Health Agency of Canada is part of the federal health portfolio. Its activities focus on preventing disease and injuries, responding to public health threats, promoting good physical and ...