Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

The struggle to find snacks that are both healthy and satisfying is all too common. Many people compromise on flavor to stick ...

Starting this month, some Walmart locations are selling new Texas Roadhouse products, including honey cinnamon butter and ...

Flaxseeds, rich in these nutrients, offer a vegan solution to increasing omega-3 intake. By incorporating flaxseed spreads ...

It is a good source of plant-based protein, contains lots of healthy fats ... creamy consistency so it spreads smoothly. Finally, Santa Cruz Organic peanut butter only contains 1 gram of total ...

But those with certain health issues, such as lactose intolerance or milk allergy, should avoid eating it. Fortunately, there are many alternatives to butter in cooking, baking, or as a spread.

In this article, we have shared how ghee can be beneficial during the monsoons and contribute to overall gut health.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.