Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Sounds delicious, isn’t it?! • It's nutty, delicious, spreadable and very healthy for you. • The company also claims that the ...

Primarily contains monounsaturated fat, which offers several health benefits not found in the saturated fat present in butter ...

Consuming butter everyday can a toll on our overall health. Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a ...

The struggle to find snacks that are both healthy and satisfying is all too common. Many people compromise on flavor to stick ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

In this article, we have shared how ghee can be beneficial during the monsoons and contribute to overall gut health.

Almonds are moving from the snack aisle as they turn up in oils, essences and creams, usurping products using the likes of ...

Robbie Raugh joined Mercedes in the kitchen to show us all how to make her Easy Peasy Peanut Butter Bars that we can all eat guilt free this fall season. Robbie has been teaching us about healthy ...