When years of traditional therapy and medication couldn't alleviate my persistent mood swings and anxiety, one writer gives ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

Stay up to date with the latest business news in North Central Austin—a collection of newly opened, coming soon, relocations ...

Luxyana Wellness by Sanjeewanie Ayurveda has been honored with the prestigious Best Ayurveda Brand of the Year for Wellness & Healing at the People’s Pinnacle Sri Lanka Awards 2024. The esteemed ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

A real-life story about trauma, survival and ultimately healing, As Long As We Are Breathing is currently running at Arcola Theatre. See what the critics are saying and read the reviews.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

Along with healing through nature, others turn to art and storytelling to rebuild both their own lives and the community’s spirit.

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...